Meal Support

14
Aug

Refresh Your Views on Frozen

Photo: FruitsandVeggies.org

“We’ve seen when ‘frozen’ actually warms the heart.”

Can you imagine life without a refrigerator or freezer? From the store or when planning ahead for dinner time, frozen food or meals are a staple item in most homes. We’ve seen this translate to a Food Tidings schedule, as well — groups will get together and make “freezer meals” to stock up for a family welcoming a new baby, Organizers will request extra portions of soup or a meal so the Recipient battling cancer can freeze the food for a future use or a Participant who lives in another state will have a meal shipped, grateful they can contribute to supporting their relative recovering from surgery. We have seen when ‘frozen’ actually warms the heart.

It’s been proven time and time again, that frozen meals can be a great fit for Food Tidings’ Participants and Recipients, alike. They are convenient to purchase when you are busy or live far away and easy and handy for the Recipient to enjoy at their convenience. That’s why we offer “shipped” or flash frozen meal options in the Food Tidings Shoppe; making it possible to provide a consistent, nationwide meal option to support families, in addition to the home-kitchen or local restaurant.

We take quality very seriously, so we make sure our vendors provide chef-prepared frozen options that make a you proud and represent you well. Trust us, these are not your Daddy’s frozen TV dinners who got a bad rap because they were processed, additive laden, and free of flavor – unless you count the taste of the aluminum tray, that is. Today’s frozen meals are a far cry from the foil-encased atrocities of yesteryear. They have come a long way, baby – thank goodness! In fact, we vet vendors to ensure they are providing the highest quality ingredients, keeping meals preservative and chemical free, flash freezing freshness in and using the most careful packaging and shipping for pre-made healthy meals; not to mention excellent customer service. 

The Food Tidings Shoppe has individual or multi-meal options, to fit every need.
Shown: MagicKitchen.com’s Shrimp Fettuccini Alfredo, Chicken Parmigiana, Chicken and Artichoke with Spinach.

Additionally, we do most of the thinking for you! We select a variety of meals that meet various diet requirements, as well as covering plenty of the good ‘ol comfort food options. Our vendors, such as MagicKitchen.com, work with us to customize meal packages that fit our customer base; targeting favorites and nutrients that hit the mark for new Moms, surgery recovery, special diets, soups for those battling cancer or looking for lighter fare, etc. In-house chefs whip up these favorite dishes in small batches and immediately flash freeze them for delivery to a Recipient’s doorstep. Think of them as your personal chef and courier service, with a much lower price tag than if you hired them each yourself!

Photo: © BRAVISSIMOS / GETTY IMAGES Source: FoodandWine.com

We’re big freezer believers and fans. Here’s five reasons frozen foods are often better than fresh:

Freeze the flavor

Flash-freezing produce and meals ensure the Recipient gets perfectly vine-ripened flavor whenever they’re ready to heat and eat. Typically, “fresh” produce is harvested early, before peak ripeness and then must ripen in a truck on the way to a grocery store.

Nutrients on ice

Key vitamins, nutrients and other good stuff is locked in when foods are frozen fresh. After just five days in the fridge, “fresh” produce counterparts loose vitamin A, vitamin C and folate.

Easy freezy

Once frozen, produce and meals are no longer in a race against the freshness clock. Mealtime simply becomes more convenient. Frozen meals are easy to store – easy to make on the Recipient’s own schedule.

Frozen in time

Frozen food stays better for way longer. Ice is nature’s pause button and is perfect for the unpredictable, busy lifestyles of the real world.

Price drop – Savings 

Because it’s easier to prepare and store, frozen foods end up saving money with much less waste. Less food going bad, more time to enjoy mealtime – it’s a win on all fronts. 


Rest assured, science is on the side of frozen and you can be, too. We’ve tried our vendors’ frozen meals and we haven’t tasted a meal we didn’t like. We trust your Recipient will feel the same!

MagicKitchen.com’s Soup Bundle is a perfect gift for Fall & Winter or for a family needing a lighter fare for dinner.

Frozen or Hot is always better than Not.

Warm someone’s heart, today!

Sources: 

5 Reasons Why Flash Frozen Food is Better

Could Frozen Vegetables Be More Nutritious Than Fresh? 

5 Reasons Frozen Food is Better than Fresh, Veestro.com

7
Aug

Easy Week Night Dinners for Busy Families

Don’t you love when you stumble on a Pinterest “Gem”; you know, a link that actually works and gives you not only what you were originally looking for, but so much more! Recently, we found one – Our Home Made Easy: Helping Working Moms Create Extraordinary Homes the Easy Way. We like the way Brittany, the blog’s creator, thinks. And, as an added bonus for us, she’s local to Phoenix, AZ; the birthplace of Food Tidings. It’s always nice to support “local”, when you can!

Our Home Made Easy created a pin for “20+ Super Easy Recipes for Dinner Time”. We invite you to check out her entire post and website, but here’s a sampling of dinners…all of which would be great options to easily double the recipe, package up the extra & deliver it as a Food Tiding to make someone else’s night, too. In fact, we bet you make their whole week, at least!


Thanks for Keeping It Simple, Brittany!


Tiding Tip

Easily double a recipe, package up the extra & deliver as a Food Tiding to make someone else’s night “easy”, too!


Easy Dinner Recipes:

Sharing them in FULL color, so you can practically taste them – enjoy!

Slow Cooker Turkey Meatball Subs

Source: Our Home Made Easy

Philly cheesesteak Crescent Ring

Source: I Wash You Dry

Parmesan Garlic Spaghetti

Source: Damn Delicious

20 Minute Healthy Chicken Burritos

Source: Redefined Mom

Chicken Noodle Casserole

Source: Life In the Lofthouse

Easy Fried Rice

Source: Good + Simple

Chicken Broccoli Alfredo

Source: Julia’s Album

Cheesy Party Burgers

Source: Kevin & Amanda

AND, since we can’t leave out dessert:

Gluten Free Monster Cookie Cheesecake

Source: The Recipe Rebel

Be the “Easy Dinner Night” for a family

rally the troops and spread some kindness

1
Jul

Leadership Starts at Home: Doing to Leading

How many Parents do you think see themselves as true “Leaders”? Ask a Mom and I’ll bet the answer is even less. Too often, I’m afraid the word “leader” is reserved for the office rather than home; unless it’s a game of “follow the leader”, to keep kids busy. If there is any doubt, let me clear it up for you. If you are a Parent (biological or otherwise), you are a Leader (with a capital L!). 

Parents and family figures really shouldn’t cut themselves short. From day one, we provide the framework for how our children will view leadership. From feeding patterns, sleeping schedules and so on, parents are given the opportunity to establish healthy parameters, routines, discipline habits and confidence that will set up youngsters and the family, for success. Each stage of parenthood and childhood has its own set of skills required; it’s like going from a ‘Start-up’ and growing into a ‘Corporation’, regardless of what side you’re on. To do it well, leadership is required. Just as employees would be lost without vision and management, families will be lost if they let the kids run the roost without direction. 

As with professional leaders, one of the most difficult transitions for parent leaders is the shift from doing to leading. I’ve heard this advice many times over the years and have tried to take it to heart: Don’t do something that your kids can do themselves. Mothers are often the culprits of doing everything. There are many reasons for this, and I get it. It’s easier, faster and usually done better, if you do a task yourself rather than wrangling, arguing or repeating the work your child does. But you’re not doing yourself or them any favors, if you’re always doing it for them. If your toddler is use to you doing everything for them, don’t be surprised when your teen or young adult is, too. 

“One of the most difficult transitions for leaders to make is the shift from doing to leading.”

To Be a Great Leader, You have to Delegate Well, Harvard Business Review

You may consider that doing things for your kids is an act of service or shows your love to them. While that may be true on the surface, let’s remember that our job as parents is really to prepare our children for adulthood; a productive and engaging adulthood is an even better goal. It may seem simple enough when you have one child. However, add one, two or five more kids, have your job or volunteering situation change or you may just start feeling a little (or lot) more tired – and doing everything yourself just doesn’t work anymore. Please consider, even if you can do it, should you? 

Good leaders move from doing, to teaching, to leading!
Tips for Age Appropriate Chores via YourModernFamily.com

In the end, the more you allow your child or others to help you, the more you are actually leading. By delegating chores and work you are preparing your kids for a productive, self-sufficient life that encourages them to develop their own leadership skills. Kids or employees will stand up taller, feel respected and most likely be eager for more responsibility with their newfound confidence and dignity through empowerment.

Another major component to leadership, I believe, is service. Being consistent makes you a trusted leader. Showing compassion makes you approachable. Rolling up your sleeves and pitching in or serving along side your kids or colleagues when needed, makes you relatable. Knowing a leader is willing to do anything that they ask of you is a motivator to the one being led. When you serve others, in whatever capacity, it creates a culture of giving. Giving or serving puts the attention on others, embedding a sense of greater purpose in what you are doing. All of which will develop strong teams, whether in your family or at work.

Also, don’t underestimate how you are leading by example. Helping others and having your kids see it, or better yet having them participate, is one of the best lessons you can give. By serving others and creating a sense of a greater purpose in life, you develop more empathy and an outward perspective that will help reduce selfishness and numerous related pitfalls. We tell our kids all that time that their childhood is “practice” and “experience” for what is to come: how they will get along with roommates, what kind of employee they’ll be, how they will communicate with their spouse, how they will lead their family, etc. Cast a vision for them. Be a good example, they are watching. All. The. Time.

Families that serve together, stay together and thrive!

I tend to view most things through a leadership lens, FoodTidings included. I have always considered FoodTidings much more than just a volunteer coordinating tool. It is a leadership tool. FoodTidings’ Organizers are leaders that are mastering the art of delegation; they identify a need and they address it. Serving others would quickly be overwhelming if you were trying to provide all the support or meals all by yourself. Talk about the work, time and money, oh my! It just wouldn’t happen. More tragically, it would be selfish and rob friends and family the opportunity to contribute and celebrate. Life was meant to be shared. A great leader surrounds themselves with people and resources to reach mutual goals. Tools to help us do that should be embraced; and we hope Food Tidings is a go-to resource for you.

From a new mom, a dear friend fighting cancer, a sweet neighbor who just lost their spouse, a co-worker who broke their foot, a family taking in a couple of foster children, a family who is seeking asylum from their war-torn country to a military family who’s Dad or Mom is being deployed – there are so many opportunities for someone to step up and lead the way, organizing a meal schedule or collecting funds to assist where help is needed most. It just takes someone willing to be a leader.  You can do it. You already are. FoodTidings can help. 

Be a Leader

Rally the Troops and Make a Difference

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Crystal Van Dyke

Food Tidings Contributor

I loved FoodTidings.com at first sight. My husband and I had the opportunity to join the Food Tidings team in 2011 as Partners, after meeting the original co-founders at our church. I have a Bachelors in Public Administration from the University of Arizona (Go Wildcats!) and a Masters in Health Services Administration/Strategic Planning & Marketing from The George Washington University. We planned my early retirement from the market 3 kids in and was blessed with a 4th to complete us; finishing with 2 boys & 2 girls. Our oldest is now launched, happily married and proudly serving in the Air Force, while the three at home keep us on our toes, amazed and inspired. As a full-time Wife and Mom, this website is my side-gig that serves as a personal ministry for our family. Seeing caring communities created, hope spread and generosity in action continues to be a motivator for all of us.  Matt 5:16

17
Apr

Empty Tomb Rolls

My mother-in-law first made these rolls with my kids several years ago and we’ve been stuck on them ever since. It’s an easy Easter tradition that is sweet and meaningful…a perfect mix.

The original paper print out that my MIL gave me was getting pretty messy, so I searched Pinterest for a digital update. I have to admit, I laughed out loud when I read the story from Christy Denney, The-Girl-Who-Ate-Everything:

New Baby Meals

“The generosity shown to me after I had my third son Wes was unbelievable. Not only did my church friends bring in meals for 5 days but my friends brought in 4 meals after that.

Usually I have food issues. I’m not sure where it stemmed from. Maybe it’s just that I have found one too many hairs in food. Anyway, unless I know you well…and know that you are a clean cook, I am wary of your food.

A bit snobbish, but it’s the truth. After I had the baby, however, I didn’t even think about any of that. I was humbled and truly grateful for everyone’s willingness to help make a meal.”

-Christy Denney, https://www.the-girl-who-ate-everything.com/empty-tomb-rolls/

I get her. I’ve been known to side with the germaphobes. However, it is truly amazing how a small gesture of care can melt away some of our silly notions. That, and how pure exhaustion will make you willing to eat anything! 😉

Honestly though, I find that people are usually MUCH more careful when they fix meals for other people than they even are for their own family. I know I am, and I’ve seen the efforts of many others who are the same way. No worrying needed, just enjoy the gift of generosity!

I love that Christy’s gift meal included these Empty Tomb Rolls – such a great idea and nice gesture.

Perfect for Easter, or any time.

Here’s a breakdown of the symbolism of Empty Tomb Rolls:

  • Large Marshmallows – body of Jesus
  • Melted Butter – oils of embalming
  • Cinnamon and Sugar Mix- spices used to anoint Christ’s body.
  • Crescent Roll – the wrapping of Jesus’ body or the tomb.
  • Oven – the tomb
  • Cavity in bun – the empty tomb or the empty cloths

Tiding Tip

Printing out the symbolism for the Empty Tomb Rolls or sharing it with the Recipient will be especially thoughtful and meaningful for those celebrating Easter!

Empty Tomb Rolls Recipe:

INGREDIENTS

  •  1 8 ounce or (12 ounce) package refrigerated crescent rolls (the bigger size makes it a little easier to wrap around the marshmallow)
  •  1/4 cup sugar
  •  1 tablespoon ground cinnamon
  •  8 large marshmallows
  •  1/4 cup butter , melted

INSTRUCTIONS

  1. Separate rolls into eight triangles. Combine sugar and cinnamon. Dip each marshmallow into butter, roll in cinnamon-sugar and place on a triangle. Pinch dough around marshmallow, sealing all edges. Make sure to seal well or all the marshmallow will escape.
  2. Dip tops of dough into remaining butter and cinnamon-sugar. Place with sugar side up in greased muffin cups. It helps to use jumbo muffin tins so that the juice doesn’t overflow.
  3. Bake at 375 degrees for 10 to 15 minutes or until rolls are golden brown. Allow to cool slightly then eat warm.
RECIPE NOTES:

Source: The-Girl-Who-Ate-Everything, Christy Denney

Give Comfort & Joy

New Baby? Illness? Organize a FoodTidings schedule!

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Crystal Van Dyke

FoodTidings Contributor

I loved FoodTidings.com at first sight. My husband and I had the opportunity to join the Food Tidings team in 2011 as Partners, after meeting the original co-founders at our church. I have a Bachelors in Public Administration from the University of Arizona (Go Wildcats!) and a Masters in Health Services Administration/Strategic Planning & Marketing from The George Washington University. We planned my early retirement from the market 3 kids in and was blessed with a 4th to complete us; finishing with 2 boys & 2 girls. Our oldest is now launched, happily married and proudly serving in the Air Force, while the three at home keep us on our toes, amazed and inspired. As a full-time Wife and Mom, this website is my side-gig that serves as a personal ministry for our family. Seeing caring communities created, hope spread and generosity in action continues to be a motivator for all of us.  Matt 5:16

21
Mar

Melt the Meal Idea Block

Sometimes I get “meal-idea-block”, unable to think of a “good” meal idea when I am asked to help a family with a dinner. Oh, the pressure. As though the meal needs to be amazing or they may think I’m a lousy cook! Sound familiar? Trust me, the struggle is real. So, let’s melt that “block”, together.

Here are a few ideas to keep up your sleeve (or anywhere handy that you’ll remember) for the next time you get asked to help with a Food Tidings schedule or a meal for a family.

I can assure you, these meal ideas are easy and travel well: 

  1. Breakfast for dinner: Scrambled eggs, or a quick egg casserole with onions, peppers, ham, and cheese; baked at 350 degrees for 30-40 minutes. Add some pancakes or cinnamon rolls (from the tube at your local store), with fruit on the side.
  2. Taco night: Brown up some ground beef (seasoned to taste), and package up shredded lettuce, shredded cheese, jar of salsa and some tortillas and/or chips on the side. Feeling fancy? Throw in some guacamole!
  3. Winner, Winner Chicken Dinner: Roast a chicken with potatoes and broccoli, seasoned with butter and salt. A one-pan dinner! Or, in a hurry? Pick up a pre-cooked Rotisserie Chicken from Costco or local store, add your roasted veggies on the side.
  4. Casserole a la Easy: Make a chicken and rice casserole with mixed veggies: Add chicken (pre-cooked), rice, mixed veggies (frozen, works great!), can of cream of chicken soup, sour cream and top with cheese. Bake at 350 degrees for 25 minutes. Add fruit on the side, and you gift “fresh-comfort” all in one.

While these recipes or ideas may not win fancy awards, but they are meals that most families can and will eat. When a family is in need, that’s the most appreciated thing about getting a meal; they can enjoy it without having to think about it. Also, these meals require no special ingredients and can be made in double batches so you can feed your family that night, too!

Tiding Tip

Once you’ve signed up to make a Food Tiding dinner, plan to make it in a double batch so you can feed your family that night, too.

Again, these are just a few general ideas to keep in mind. Go with it as they are, or use them as general themes to start the ideas flowing. If you’d like more specific recipe details, you can always use your favorite recipe(s) or find something on Pinterest or online.

In the end, I hope you’ve gained a few simple, quick, go-to dinner ideas to relieve the pressure the next time you are asked to serve another with a Food Tidings. Never be “meal-idea-blocked”, again. Be confident and, most importantly, know that anything will be appreciated!

Create A Schedule

Put these easy meal ideas to work for someone you care about!

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Leanne Schinella

Food Tidings Blog Contributor

After being the recipient and participant in many meal schedules, my husband and I co-founded Food Tidings in 2007. We have 8 children, 3 dogs, 2 cats, 9 chickens, 1 hedgehog and 2 bunnies (yes, we are THAT fun) 🙂 When I’m not on wife or mom duty, I love photography and capturing family moments, for other families and my own, to treasure.

8
Feb

Instant Pot Roast: Mississippi style

I wanted to share a recipe for a quick, easy, and delicious meal that my family and I have really been enjoying lately. It gets two thumbs up from all four of our kids; and let me tell you, that can be challenging. It’s “Mississippi Pot Roast”, a recipe adapted from simplyhappyfoodie.com. Made in the Instant Pot, it literally fell apart when I opened the lid (which is a good thing for roasts, in my book!), and it took quite a bit of willpower to wait to eat it until dinner time! The amazing smell seemed to lure each of the kids to the kitchen, and I had to tell them we’re “closed” until dinner so it wasn’t gone before then. HA!

This would definitely be an awesome meal to bring to a friend or family member who is going through a transitional time in their life: had a baby, sick, going through treatment for cancer, recovering from surgery, just moved, has a chronic illness, a caregiver for a family member who is sick, or those who are mourning the loss of a loved one. We suggest taking it in some kind of container that you don’t mind getting back or something that is disposable.

Tiding Tip:

Taking a meal to someone is one of the best ways to communicate that you care!

Photo Credit: Simply Happy Foodie

INSTANT POT MISSISSIPPI ROAST

Ingredients:

  • 5 pound beef chuck roast cut in 2 to 3 pieces to fit inside Instant Pot
  • 1 cup beef broth
  • 1/2 cup pepperoncini juice
  • 8-10 pepperoncinis, whole
  • 1/4 teaspoon black pepper
  • ¼ teaspoon salt
  • 1 teaspoon Worcestershire sauce
  • 1 packet ranch seasoning
  • 2 tablespoons avocado oil or something of the like
  • 8 tablespoons unsalted or salted butter

Directions:

  1. Turn the pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add the avocado oil and beef and cook until browned, about 3 to 5 minutes per side, flipping once. (Note: You may need to cook the beef in batches so the pot isn’t overcrowded.)
  2. Take beef out and place on plate, insert Instant Pot trivet. Pour in beef broth and pepperoncini juice. Then place beef back into Instant Pot, add salt, pepper and ranch seasoning packet. Cut the butter into chunks and place the butter on top of the seared beef. Then, place the pepperoncinis on top, as well.
  3. Turn the pot on Manual, High Pressure for 90 minutes and then let the pressure naturally release release. Once it’s released fully, open the lid and enjoy the amazing smell that comes from the pot, but don’t put your face too close or you’ll get a steam facial you didn’t bargain for. 🙂 The meat should shred quite nicely. ENJOY!

Tiding Tip:

Stock up on disposable containers from the Dollar Store or when they are on sale; then you’ll have containers on hand when it’s time to take a meal to someone you love and care about.

Photo Credit: Simply Happy Foodie

Be An Inspiration

We know it’s easy to get into a dinner making slump or get stuck on what to take as a Food Tidings meal. It’s always helpful to have ideas coming from friends. 🙂 We’d love to hear what your favorites have been lately – please share on our FaceBook page with #FoodTidings!

Know a Family Who Could Use a Food Tidings Schedule?

Start the celebration or encouragement, now!

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Lisa Shepherd

Food Tidings Blog Contributor

Hello to our amazing Food Tidings community! My husband and I co-founded Food Tidings in 2007. It’s been amazing to watch it grow the way it has, and be such a wonderful tool for SO many people all over the world!